What is detox for the skin?

 Skin detox is a routine that is recommended to be followed for at least a month with the aim of helping the skin to regenerate better, obtain the hydration it needs, maintain its vitality, and reduce the expansion of its pores. 

Benefits of Detox for the skin Benefits:

 This system is ideal for those who want to treat their skin and get quick results. A rich assortment of vitamins, minerals, antioxidants and immune boosters. Your body and your skin will thank you! The program consists of 4 juices and 3 doses over the course of a day 

What is detox water for skin? 

Detox water is one of the important steps in skin care, as its benefits are not limited only to health benefits. Detox is the perfect way to obtain all the nutrients needed for fresh and clear skin. Water alone is the key to healthy skin because it expels toxins, provides nutrients to your cells, and keeps them hydrated, so what if it is mixed with some other natural ingredients. From here, continue reading the following lines for more information about the benefits of detox water and how to prepare it.

 What are the benefits of detox water for the skin?

Detox water expels toxins from the skin:

Detox water detoxifies your skin by flushing out toxins from it and making it healthier. So, if you are prone to acne, dullness, and blemishes, detox water can help you get clearer, spot-free skin. 

Detox water reduces the signs of aging:

Wrinkles, dull and sagging skin and dark spots are some of the annoying signs of aging that start appearing once you reach your mid-twenties. Detox water, rich in vitamins, helps eliminate toxins and improves skin elasticity. It enhances collagen production and thus reduces the appearance of signs of aging, making your skin look younger. 

Detox recipes

Detox drinks are not limited to cold juices only, but also include some types of warm drinks. These are some great recipes that you should try:

1. Cold detox

These are some cold drinks and fresh juices that are part of the detox menu:

Pineapple and lemon juice: Squeeze a fresh pineapple in an electric blender, then add a little lemon to it.

Tomato, Cucumber and Leek Juice: Blend a tomato with a cucumber and a leek. Add a handful of mint to the delicious mixture and enjoy cold.

Orange and carrot juice: Peel and chop a large orange and a carrot, then put them in an electric blender, and finally add a little honey and parsley.

Beetroot and mint juice: Mix a beetroot with a handful of mint leaves in an electric blender, add a little salt, ice and water, and enjoy this healthy drink.

2. Hot detox

These are some warm drinks that are included in the detox menu:

Green tea and lemon drink: Boil water with a little green tea, then add the juice of a quarter of a lemon to the water, and drink the mixture hot.

Ginger, honey, and lemon: Boil a cup of water, then set it aside, add a spoonful of grated fresh ginger with the juice of half a lemon and a spoonful of honey, and drink it warm.

Cinnamon, lemon, and honey: Boil a cup of water, then set it aside and add a few sticks of cinnamon, a spoonful of honey, and a few slices of fresh lemon. 

Detox side effects

Drinking detox drinks will not cause any harm to you if these drinks are diversified daily and if they are included with nutritious daily meals that ensure that you meet your daily nutritional needs, but you must be careful to pay attention to the amount of fruits that are used to make detox, as fruits are rich in sugars and calories.